Step into a playful and deeply embodied world where movement, touch, and awareness come together. In this class, we explore Contact Improvisation through a somatic lens, helping you tune into your body, your partner, and the space around you.

What to Expect:

    •    Gentle exercises to increase body awareness and improve balance, alignment, and fluidity.

    •    Fun, improvisational movement games that encourage spontaneity, creativity, and trust.

    •    Partnered work exploring weight sharing, rolling, lifting, and momentum safely and intuitively.

    •    A safe, supportive environment to express yourself freely without judgment.

Benefits:

    •    Heightened body-mind connection and improved proprioception.

    •    Greater ease, coordination, and strength in movement.

    •    Enhanced social connection, trust, and communication through physical interaction.

    •    Stress release and emotional expression through playful and mindful movement.

    •    A joyful, exhilarating experience that blends play, art, and self-discovery.

Whether you’re an experienced dancer or just curious about moving in new ways, this class invites you to explore, connect, and have fun—all while deepening your understanding of your body and presence.

Credit card and online payments may include surcharge.

Salsa On2 Workshop: Mastering Pivots & Spins

Take your Salsa On2 to the next level in this dynamic workshop focused on pivots, spins, and effortless turns. Designed for dancers who want precision, style, and confidence on the dance floor, this class blends technique, timing, and musicality.

What to Expect:

    •    Step-by-step guidance on perfecting pivots and spins with balance and control.

    •    Drills to improve footwork, weight shifts, and spotting for smooth, clean turns.

    •    Partnered exercises to enhance connection, timing, and flow while executing spins.

    •    Tips to add flair and musicality so your movements shine in social dancing or performance.

Benefits:

    •    Boost your confidence and ease in executing turns and pivots.

    •    Develop stronger body control, balance, and core strength.

    •    Improve partner connection and lead/follow skills for seamless dancing.

    •    Have a blast exploring the artistic and playful side of Salsa, while mastering technical precision.

Whether you’re looking to shine socially or perform with flair, this workshop will give you the tools, technique, and confidence to move like a pro—and have a ton of fun doing it!

Credit card and online payments may include surcharge.