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Ladies Styling One-Day Intensive

Join us for a Ladies Styling One-Day Intensive (10am–1pm)! ✨ We’ll cover body prep, foundations, spins & balance, musicality, and arm styling—finishing with a mindfulness circle to ground and connect. 💃

Body Preparation: (20min)

•⁠ ⁠Exercises to help your body be ready to activate itself

Foundations and Lines (45min)

•⁠ ⁠Goal: posture, ribs/hips, elegant arm pathways

Spins, Preps and Balance (45min)

•⁠ ⁠Goal: safe preps, consistent singles, intro doubles, controlled stops

Musicality, Arms & Expression (45min)

•⁠ ⁠Goal: interpret highs/lows, add texture; shine toolkit for social moments

Closing Mindfulness Circle (20min)

Note: Cash or Zelle only

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October 8

West Coast Swing Group Class

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October 13

Gentlemen Styling Class